Naturally Healthy Me was created to fill the gap between primary health care and daily wellness. The average person in America goes to the doctor less than 4 times a year and decreases each year unless they have a chronic illness. We are the sole providers of our own health care the other 361 days of the year with no guidance. The earth has given us all that we need to maintain or improve our health while our care is in our own hands. With the combination of ancient and modern knowledge, it's time to take our health into our own hands and our quarterly visits to our providers is our progress report on how well we are doing. Medication isn’t unnecessary but sometimes the need is preventable or reversible.
Meet Coach Bre.
After a life long struggle with eczema and being prescribed different ointments, Bre wanted to start fresh and try a more natural approach since daily prescription use didn't seem to give a long term solution where medication was not apart of the equation. She decided to make a lifestyle change, a little at a time, and noticed big differences as she began to incorporate natural/ holistic practices into her life. Not only in the things she ate, but also in multiple aspects of her life. As she worked in healthcare as well as in her personal life, she was being sought after for advice on natural remedies and methods for a wide variety situations; from people in the work place to family and loved ones. Other than over health and wellbeing, her main areas of focus are anti-inflammatory lifestyles and female cycle natural management. She love speaking with people from different cultures and belief backgrounds and learning about their lifestyles and traditions. She finds enjoyment in helping others find functional, sustainable healthy lifestyle choices that works for them as an individual and whole person.